What is ADHD?

ADHD (Attention Deficit Hyperactivity Disorder) describes a developmental condition that influences how someone thinks, concentrates, and controls their actions. While it’s commonly recognized in childhood, its symptoms can continue into adulthood and occasionally remain unrecognized. ADHD appears in forms, such as struggling to maintain attention, acting impulsively, and finding it hard to organize tasks, which can impact everyday routines and well-being.

• ADHD, Inattentive Type: Primarily characterized by struggles with attention. People with this type may frequently forget tasks, make careless mistakes, and have trouble organizing their thoughts or responsibilities.
• ADHD Hyperactive-Impusive Type: Mainly defined by difficulty paying attention. Individuals of this type often overlook duties, commit inadvertent errors, and struggle to sort out their ideas or tasks.
• ADHD Combined Type: The most common form of ADHD, where both inattentive and hyperactive-impulsive symptoms are present. Individuals with combined type ADHD face challenges in both maintaining focus and controlling impulsive behaviors.

ADHD in Children

Youth with ADHD may face issues in academic performance, social settings, and daily routines. Common warning signs include:

• Difficulty organizing assignments or following instructions
• Trouble structuring tasks or executing directions
• Acting on impulse, cutting others off or hasty decision-making

ADHD in Adults

ADHD can carry on into adulthood, with its symptoms shifting. In adults, common issues include:

• Chronic disorganization, forgetfulness, and missed deadlines
• Persistent clutter, absent-mindedness, and overlooked deadlines
• Challenges organizing schedules, often leading to delays or multiple career shifts

ADHD in Girls and Women

ADHD in girls and women can look different than in boys. The signs are often subtler, causing it to be overlooked or misread. Symptoms include:

• Emotional dysregulation, heightened sensitivity to stress, and low self-esteem

Diagnosing and Treating ADHD

ADHD is diagnosed through a thorough evaluation, which may include clinical interviews, self-reports, behavioral observations, and input from family members or teachers. While the diagnostic process differs slightly between children and adults, both typically involve ruling out other conditions and confirming the presence of core ADHD symptoms.

The exact causes of ADHD are not fully understood, but it is believed to result from a combination of genetic, environmental, and neurological factors. Key contributors may include genetic predispositions, brain structure and function differences, prenatal factors, and early life stressors.

What is ADHD Testing?

ADHD testing is not about a single blood test or scan—it’s more like having a caring conversation with your brain. First, we sit down for a thorough clinical interview: I want to hear your story—when you first noticed difficulty focusing, how it’s affected your school, work, or relationships, and what your daily routine looks like journals.

Next, we use validated rating scales like the Adult ADHD Self‑Report Scale (ASRS) and possibly input from those who know you well—this helps paint an honest picture of long-standing patterns.

Then, if needed, I might include neuropsychological testing: tasks that measure attention, memory, impulse control, and executive functions using tools like the TOVA or Stroop Test. It’s not necessary for everyone, but when your situation is complex or overlaps with anxiety, sleep issues, or learning differences, these tests give valuable, objective insight restonyc.com.

Finally, I integrate everything—your history, rating scales, test results—and use diagnostic criteria from the DSM‑5 to understand whether ADHD, or maybe another condition, best explains what you’re experiencing.

In short: ADHD testing is a personal journey where I partner with you—listening deeply, using research‑based tools, and respecting your unique story—to give you clarity, compassion, and confidence moving forward.

Let me know anytime you’d like help navigating this process—it’s my passion and privilege to support you.

Treatments for ADHD

Often includes a combination of behavioral therapy, educational support, and medication. The approach is personalized based on the individual’s age, severity of symptoms, and any co-existing conditions. Lifestyle adjustments, such as regular exercise, a balanced diet, and mindfulness practices, can also support treatment and help manage symptoms.