Depression

What is Depression?

Depression often presents as ongoing sorrow, emptiness, or despair that deeply and significantly hinders an individual’s daily life routines. At Diligence Care Plus, we recognize that depression goes far beyond a brief mood dip—it can substantially alter how someone thinks, feels, and behaves, often resulting in serious emotional and physical health challenges that interfere with meaningful social relationships, job performance, and everyday activities.

Sometimes called major depressive disorder (MDD), depression ranks among the most prevalent mental health struggles across the United States. Based on the latest national studies., approximately 1 in 6 adults will experience depression at some point in their lives, and around 21 million U.S. adults had at least one major depressive episode in the past year.

Sadly, countless individuals struggle with depression without receiving support because of stigma, misconceptions, or barriers to treatment. That’s why Diligence Integrated Care provides convenient, evidence-based care via protected online sessions—ensuring assistance remains always readily available.

Symptoms of Depression

Depression looks different for each individual. Some people may retreat into isolation, while others could feel irritable, angry, or find tasks overwhelming. Mental health professionals diagnose depression if at least five of these symptoms persist for two weeks or more:

• Loss of interest in hobbies or activities

• Changes in appetite or weight (increase or decrease)

• Shifts in appetite or weight (gain or loss)

• Fatigue or decreased energy

• Feelings of worthlessness or excessive guilt

• Insomnia or oversleeping

• Thoughts of death or suicide

• Restlessness or slowed movement

Other frequent signs involve feeling irritable, tense, persistent aches, or digestive troubles with no obvious physical origin. Since these issues often mirror disorders such as hypothyroidism or chronic pain, collaborating with a licensed provider is crucial to ensure a thorough and accurate clinical diagnosis.

Causes of Depression

Depression may stem from a multifaceted mix of elements: Stressful or traumatic life events—such as the death of a loved one, financial hardship, or relationship loss—can trigger depressive episodes. If intense grief or sadness continues for more than two weeks, it may indicate clinical depression.

Experiencing stressful or traumatic circumstances—like losing someone dear, facing financial struggles, or enduring heartbreak—can lead to depressive episodes. When overwhelming grief or persistent sadness lasts beyond two weeks, it might signal the presence of clinical depression. Chronic illnesses (e.g., diabetes, thyroid issues, autoimmune disorders) or medications can cause or worsen depressive symptoms. Treating the medical condition may help alleviate emotional symptoms as well.

Long-term health issues (e.g., diabetes, thyroid problems, autoimmune diseases) or certain medications may trigger or intensify depression. Addressing the underlying condition can also ease persistent emotional struggles. Depression has been linked to changes in neurotransmitters like serotonin, dopamine, and norepinephrine, which affect mood regulation. While research continues, certain antidepressants have proven effective at rebalancing these chemicals.

Researchers have found that depression involves alterations in neurotransmitters such as serotonin, dopamine, and norepinephrine, all crucial to regulating mood.

Although studies are ongoing, antidepressant medications restore their balance. Depression often runs in families. According to MedlinePlus, individuals with a family history of depression are at increased risk, though environmental and psychological factors still play a significant role.

Treatments for Depression

Shifts in hormone levels during pregnancy, after birth, in perimenopause, or from thyroid issues may help trigger depression.

Our board-certified psychiatric providers, nurse practitioners, and credentialed therapists deliver comprehensive, uniquely tailored, holistic care plans crafted to address every individual’s specific needs.

Depending on the depression’s underlying root and intensity, we might potentially recommend:

• Medication management by licensed prescribers

• Lifestyle coaching and behavioral support

• Group therapy sessions

• Transcranial Magnetic Stimulation (TMS) referrals, if appropriate

Individuals undergoing depression therapy may notice noticeable improvements in their symptoms within just weeks. Indeed, findings from studies indicates that 80% of people respond positively to treatment.

Through Diligence Care Plus’ secure online platform, patients can connect with a compassionate provider from the comfort of home—no waiting rooms, no commuting, no judgment.