
Obsessive-Compulsive Disorder (OCD) is a psychiatric condition where people face ongoing, bothersome fears or anxieties that are frequently unfounded. These persistent thoughts and repetitive actions can seriously interfere with everyday life and make even routine tasks difficult to complete.
To meet diagnostic criteria, these intrusive thoughts must span at least one hour each day and cause noticeable discomfort. Many people develop repetitive behaviors or rituals to help relieve the distress of these thoughts.
People often misunderstand what OCD involves. A popular misconception is that it’s just about being orderly. Yet, liking a tidy space isn’t the same as OCD. Someone who takes pride in cleanliness differs from a person living with OCD, who might scrub or wipe obsessively driven by intense worries—like the belief that unless they clean repeatedly, something terrible could happen to someone they care about.
Obsessive-compulsive disorder has two parts: obsessions and compulsions. Obsessions appear as intrusive thoughts or images that are tough to ignore, even when someone knows they’re irrational. These thoughts often occupy a person’s mind for at least an hour each day and spark intense emotional distress.
Repetitive rituals known as compulsions arise as a reaction to persistent obsessions. They may involve behaviors such as frequent handwashing or ongoing counting. These rituals can disrupt job performance, relationships, and daily living.
It’s a myth that compulsions always show outwardly. In fact, many compulsive actions happen within the mind, with private hidden rituals unseen by others.
Living amidst clutter can take a toll on your emotions and environment. At Diligence Care Plus, our caring therapists work with you to uncover the factors behind hoarding habits, build healthier routines, and make change. Our licensed therapists guide clients through managing stress, perfectionist tendencies, and indecision that often accompany hoarding patterns. We draw on proven methods like cognitive behavioral therapy (CBT) to support those facing hoarding, OCD, obsessive-compulsive personality disorder (OCPD), and related challenges. Whether you prefer in-person meetings or virtual sessions, we provide discreet care tailored to your needs.
OCD rarely stems from one specific origin. It usually arises from a blend of genetic, psychological, emotional, and environmental influences. A genetic predisposition to OCD, distressing life events, brain structure variations, and neurotransmitter imbalances are all widely recognized contributors.
Because OCD shows up uniquely for each individual, treatment approaches have to be tailored to suit each person’s individual requirements. Treatment options include:
ERP is a targeted variation of CBT that slowly introduces individuals to feared situations under safe conditions, teaching them how to resist compulsive behaviors. Although many make progress with therapy alone, others find incorporating medication into their care plan yields extra relief. Here are several medicines that can be prescribed for treating OCD.
When symptoms stay particularly resistant to usual treatments, psychiatric providers may also sometimes consider neuroleptic medications.
Diligence Care provides tailored, all-inclusive, expert OCD treatment services. Offering secure online appointments alongside face-to-face visits, we quickly simplify access so clients can easily get the support they truly deserve privately and conveniently.
With telehealth visits, people can connect with their Diligence Care clinician virtually through a secure platform. Everything required is a stable internet connection, an appropriate device, and a private environment. Your Diligence Care therapist or psychiatric provider meets with you individually, offering a confidential, safe, personalized, effective, and impactful therapy session.
Undergoing treatment for obsessive compulsive disorder can transform lives by helping people balance their emotions, regain daily routines, and enhance overall health. With appropriate care, those affected by obsessive compulsive disorder have the opportunity to lessen how often and how intensely symptoms arise, build stronger connections, sustain their work performance, and enjoy more stable lives. At Diligence Care Plus, our telehealth approach delivers reliable, consistent, empathetic support from certified experts. Through therapeutic techniques and medication supervision, clients receive practical strategies to manage compulsive behaviors while confident and in charge of mental wellness.
During our 45-minute session, we'll conduct a comprehensive review of your mental well-being, uncovering your struggles and objectives. Together, we’ll explore signs, possible therapies, and outline a customized recovery roadmap.
Subsequent appointments offer continuous guidance and might involve medication oversight so that your care strategy remains effective and customized to your requirements.
• Evening and weekend appointments available.
• Access to telehealth services from the comfort of your home.
• Reschedule or cancel sessions easily through our online portal.
Our Psychiatric Care Professionals Are Here to Support You
If your routines are a source of discomfort, and you are having trouble coping–you’re not alone. Obsessive Compulsive Disorder is a fully treatable condition, and we’re here to help. Make an appointment with Diligence Care today and get on the path to relief and recovery.
EXCELLENT Based on 54 reviews Monica Sankey2026-06-10Trustindex verifies that the original source of the review is Google. Tony is fantastic. He is patient and listens to all my concerns. It has been awhile since I have had a provider that I have been this happy with. Carlos Torres2026-06-08Trustindex verifies that the original source of the review is Google. I had my first appointment with Dr. Tony today and was very impressed with the intake process. Dr.Tony was very kind, attentive, and most importantly caring. He asked all the right questions, which made it very easy to communicate with him. I would definitely recommend booking an appointment with him, he cares about people and it shows in the way he shows up to the appointment. Jordan Stephens2026-05-17Trustindex verifies that the original source of the review is Google. Very friendly and personable, I was able to receive a very comprehensive ADHD evaluation. Canaan Franks2026-04-07Trustindex verifies that the original source of the review is Google. Dr. Tony Akpengbe is the man! Sue Peden2026-03-18Trustindex verifies that the original source of the review is Google. Always on time and super helpful!!! Natalie Aljabi2026-03-17Trustindex verifies that the original source of the review is Google. Tony is by far one of the best psychiatrists I have worked with. He is incredibly patient and truly takes the time to listen and understand my needs. I really appreciate how thoughtful and cautious he is with medication, always starting slowly and carefully monitoring my progress. His attention to detail and genuine care make a huge difference in my experience. Troy Lucia2026-01-30Trustindex verifies that the original source of the review is Google. Tony has been my psychiatrist for almost 2 years and has always helped me when I needed it. Great team. Would highly recommend going here for any of your mental health needs. Leeta Thornton2026-01-06Trustindex verifies that the original source of the review is Google. The provider is polite, extremely knowledgeable, and prompt. I don’t have any negative experience to report. I am extremely pleased with him. Tau C.2025-12-31Trustindex verifies that the original source of the review is Google. Dr. Tony continues to choose what he thinks is best for my treatment, and he always listens to my concerns. Even if I may not be certain with some of his decisions, I decide to follow them anyways and they continue to help me with my everyday functioning. Moreover, I greatly appreciate his patience with me and direct way of speaking.
(909) 276-1198
1233 North E Street,
San Bernardino, CA
92405
3430 East Russell Road
Suite 301-77
Las Vegas, NV 89120
255 North D Street,
Suite 400
San Bernardino, CA 92401
3430 East Russell Road,
Suite 301-77
Las Vegas, NV 89120