June 24, 2025
Premenstrual Dysphoric Disorder (PMDD) represents a more intense, often overwhelming form of premenstrual syndrome (PMS). Symptoms usually emerge one to two weeks before a period, bringing strong emotional shifts and physical discomfort that can disrupt daily tasks and connections. Many people find this challenge can impact their productivity and interactions at work, at home, and in social settings.
PMDD often presents both emotional and distinct bodily symptoms, which can include:
Roughly 2–10% of people of reproductive age experience Premenstrual Dysphoric Disorder regularly. While the underlying cause remains under investigation, recent studies suggest that those affected react more intensely to the hormonal rises and falls—particularly of estrogen and progesterone—following ovulation. These variations can significantly alter brain chemistry, including serotonin levels, which play a role in mood, sleep, and appetite. Moreover, individuals with a history of depression or anxiety and certain genetic factors appear to face a higher likelihood of developing Premenstrual Dysphoric Disorder (PMDD).
A diagnosis of Premenstrual Dysphoric Disorder (PMDD) typically begins with a medical evaluation where your healthcare provider will ask about your mental health history, lifestyle habits (including substance use), and current symptoms. To establish a diagnosis, you may be asked to track your symptoms across at least two menstrual cycles to detect a consistent pattern.
Beginning with a medical checkup, your psychiatric provider will carefully review your mental health background, daily routines (such as any drug or alcohol use), and detailed current experiences. You might then track your symptoms over at least two consecutive menstrual cycles to spot any recurring trends and help confirm a reliable diagnosis.
Additionally, your psychiatric provider may perform a physical exam and request blood work to rule out other underlying issues. While this process can require patience, a truly thorough evaluation ensures treatment is precise and effective.
Treating PMDD often requires a comprehensive strategy targeting physical and mental well-being. Various treatment options might include:
Getting treatment for Premenstrual Dysphoric Disorder (PMDD) can transform lives by helping people balance their emotions, regain normal day-to-day activities, and boost their overall wellness. With the appropriate assistance, those experiencing Premenstrual Dysphoric Disorder (PMDD) may see fewer and milder episodes. At Diligence Care Plus, our telehealth approach delivers reachable, reliable, and empathetic care from licensed psychiatric providers. By integrating proven therapeutic strategies with careful medication management, clients receive the resources they need to handle emotional ups and downs, maintain a sense of confidence, and take charge of their well-being.
Our one-hour session gives a review of your well-being, helping us learn about your struggles and goals. We’ll explore your symptoms, treatment choices, and craft a customized path to recovery.
Our check-in sessions offer continuous assistance and can incorporate medication oversight that keeps your care plan effective and tailored to your situation.
• Evening and weekend appointments available.
• Access to telehealth services from the comfort of your home.
• Reschedule or cancel sessions easily through our online portal.
Our Professional Psychiatric Care Providers Are Here to Support You
If your premenstrual mood changes are severe, you may need additional support and Diligence Care is here for you. Schedule an appointment today!
(909) 276-1198
